Below, I have listed a number of products I personally use to achieve and maintain optimum singing and overall health. I am listing them on this page and elsewhere on this site in order to serve the public. Before you choose to use any of the herbs for singing health (or general health) listed below, or any other items listed here, please read my disclaimer at the bottom of the page. Thanks, and enjoy optimum singing health!
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Traditional Medicinals Seasonal Sampler I blend my own herbs for singing throat wellness and overall wellness, but this sampler is a great way to get started with your own overall wellness plus singing wellness because they are the closest combo of herbs I have found that I can recommend to you. Think of this as medicine rather than tea. Think of taking of this because you are seeking wellness, not just battling hoarseness or a sore throat or illness of any kind.
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Traditional Medicinals Throat Coat (2 Boxes) Or you can just dive in and address your throat only. It’s up to you. Here’s the best deal for the Throat Coat.
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Po Sum On Medicated Oil This Chinese medicated oil for external use only is fantastic for any kind of bronchial issues, such as cough or congestion. It is also amazing for headaches and making breathing easier. It’s also great for joint and muscle aches. Rub it on your temples, on the back of your neck, the back of your ears and down the front of your throat and chest area and you will be pleasantly surprised by its healing properties. Also, be sure to gently massage downward on your neck area where your lymph glands are. Of all the products on this page that I use, this one and the Nasya Oil are my favorite ones for nasal and bronchial health.
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Organic Nasya Oil NASYA OIL I suppose if I had to choose between everything on this page and name only one thing I would recommend, Organic Nasya Oilwould be it. Medicated herbs processed in pure sesame and/or sunflower oils are dripped into each nasal passage and snuffed up into the sinus passages. Want something to help you get rid of post-nasal drip? This is it. Tired of having head colds and trouble with breathing, even asthma? This is the way to go. I used to have post-nasal drip all the time and frequently got bronchial infections. Since I started using this oil daily, those problems have disappeared. To me, this is a singer’s must! Actually, I believe it is a must for anyone who wants to improve problems that begin in the head, through the nose and sinuses. And I suspect that more people than I would want to count have those kinds of troubles. You cannot afford to be without this one!
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Ashwagandha Herbal Powder 1 lb. This herb is known as an adaptogen, which is a metabolic regulator that helps the body adapt to stress and exert a normalizing effect upon bodily processes to avoid damage from environmental factors (both physical and psychological).
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Triphala Herbal Powder 1/2 lb. This is an herb that I can’t speak highly enough about. It has tremendous healing properties as a Colon Cleanser, Tonifier, and Rejuvenative. Believe it or not, many vocal problems start in the gut!
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Manjistha Wild-crafter Herbal Powder 1 lb. Manjistha is also known as Common or Indian Madder and is is one of the best herbs to detox the body and clear way uric acid. It also boosts and help to regulate the immune system because it’s full of great antioxidants. It’s good for detoxing the liver, spleen, kidneys, and even the pancreas, and Manjistha Herb also helps the lymphatic system clean away toxins from the body and is a good anti-inflammatory agent. Use with Ashwaganda and Turmeric with 4 parts Ashwaganda, 2 parts Manjistha and 1 part Turmeric.
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Aura Cacia Essential Oil Eucalyptus (E. Globulus) 3.5 oz. Effective for treating a number of respiratory problems (external use only) including cold, cough, running nose, sore throat, asthma, nasal congestion, bronchitis and sinusitis. Eucalyptus oil is antibacterial, antifungal, antimicrobial, antiviral, anti inflammatory and decongestant in nature which makes it a good ingredient for many medicines for treating respiratory problems. A study published in Laryngoscope in 2004 shows its usefulness in treating non-bacterial sinusitis. Patients suffering from non-bacterial sinusitis showed faster improvement when given medicines containing eucalyptus oil. Gargles of eucalyptus oil mixed with warm water are effective on treating sore throat. A really useful way to use this essential oil is with a carrier oil, such as the sesame or coconut oil listed below. Add between 15-30 drops (or more if your skin can handle it) of the eucalyptus oil to 1 or 2 ounces of sesame oil. Then rub this on your chest.
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Aura Cacia Essential Oil Camomile 1/2 oz This is a powerful calmative for balancing the nervous system. Use it (externally only) with a carrier oil, the same way you might with the eucalyptus essential oil, but rub it on the bottoms of your feet at night and wear some old cotton socks. It will will help to calm you and subtly help you to get a better night’s sleep.
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Organic Sesame Oil 1 gal. I use this as a carrier oil to mix with essential oils. For instance, I would mix a few drops of the Eucalyptus essential oil mentioned above with this oil. Or I would do the same with the Chamomile oil or other essential oils I use that utilize herbs for singing health. Then these various blended oils can be used to massage the chest or vocal area and other places for different purposes. If you want to know more about that, ask me in the comments area below.
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Extra Virgin Certified Organic Coconut Oil 54 fl. oz. This is also used as a carrier oil in the same ways I mentioned above about the sesame oil.
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Quantum Nutrition Labs Max Stress Vitamin B Nano-Plex A powerful way to boost the natural power of your immune system, these B vitamins formulated by using a probiotic fermentation process to facilitate easy absorption are non-synthetic and will quickly deliver an energy boost to your body as this natural and synergistic blend of the essential B vitamins goes to work to assist you in your quest for excellent singing health. As little as 1/2 a teaspoon is needed. Taken with Astragulus, this liquid B vitamin compound can deliver a one-two punch in helping to rebalance your immune system.
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HERBAL REFERENCE BOOKS
Encyclopedia of Herbal Medicine For me, this is an ESSENTIAL reference book that allows me to take any of the 550 key herbs and utilize them as herbs for singing health. It’s pretty amazing how easy it is to do this when you have the right tools and begin to value your singing health like it was gold. This is a beautiful book filled with a lot of important information that you can use to get yourself on track with your singing health. I cannot recommend it enough.
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The Yoga of Herbs From my point of view, this book and the Encyclopedia of Herbal Medicine
gives you almost everything you need to know about using herbs for your singing health. There is only one other book I would recommend along with this one and the Encyclopedia. You will find it below this book.
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>Rosemary Gladstar’s Herbal Recipes for Vibrant Health This is the 3rd book I highly recommend. Between this one and the two listed above, you cannot go wrong in learning how to use herbs for singing health. There are other books too, but I think these 3 are a really really good way to start improving your singing health.
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Healing Your Life
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The Complete Book of Ayurvedic Remedies 
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